catching up

Today has been a catch up day and I am exhausted. Full day at work and unfortunately i didn't get everything done I wanted but Oh Well. There is always tomorow. I mowed the lawn because it was starting to look like a jungle. I was able to ride my bike to and from work today which felt great because walking has not been a feasible option lately. I took a shower after I mowed the lawn and I still feel fantastic from that as well. I didn't get to do any of my normal online things yesterday so I got up to date after the shower.

I have made another observation about my behavior after the cleanse. I don't feel the need to sleep 10+ hours every night. I used to sleep between 10 and 14 hrs every night and would be exhausted with any less. Like not be able to function kind of exhausted. Since I have done the cleanse that has not been a problem I have been waking up after 8 hours on my own. Sometimes I wake up after only 6 hours and feel great and able to tackle the day. I hope this doesn't change anytime soon. I like being able to get a lot more done.